This Rheumatism Prevention and/or Curing Protocol is for people who are ready to take the full responsibility for their own health.
"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.
The protocol incorporates lifestyle change, and implements healthy diet, body cleansing, exercises and different traditional and natural therapies. Protocol contains links to other pages that give detail explanation for each part of this program. Please, follow the links, to fully understand all the words. Remember: There is always something that can be done! The first thing to do is to change your mood. If you are depressed, if you are unhappy, you can not be healthy. Advice: start with the Laughing cure!
Laughing provides us with the natural inner massage, and through change of mood it can account for up to 30% of cure!
The Rheumatism Cause
To understand The Rheumatism Prevention and Curing Protocol, you should first get familiar with The Rheumatism Cause
Now, I assume that you know something about what is causing Rheumatism, so we can continue with the Rheumatism program.
Rheumatism Diet
Let's start with most simple part of this program: Rheumatism diet. When it comes to diet, it is very important to avoid eating Toxins and Foods that Kill. Please follow those links and learn what are The Toxins I am talking about and what are those " Foods that Kill". Now, important part of your diet should also be Water Cure. Please, become familiar with Water Cure. Your Diet should contain: Foods That Heal, Vegetable juices, Fats that Heal, Unrefined Sea Salt. Also, try to understand food tolerance. You can not find the right Rheumatism diet, unless you fully understand and learn about food tolerance.
Take some time to implement and learn all what you have read here, and then continue reading further.
Body Cleansing (Rheumatism)
Now, let's start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: "Dietary changes you made are also a form of cleansing." But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don't forget also dental toxins.
Let start with cleansing program. You are suppose to do cleansing in this order:
Bowel cleanse with parasite cleanse
Dental cleanup (if you can afford it)
Kidney Cleanse and
Liver cleanse.
Body Cleansing for Adults:
Bowel cleanse and Parasite cleanse !
Dental cleanup - dental work may be one cofactor of your disease: amalgam, root canal, nickel crowns, cavitations (pocket inside jaw bone left after extraction of the wisdom and molar teeth )
Kidney cleanse
Liver cleanse and Gallbladder cleanse -liver flush!
Make sure you visit those pages and get more info. Dental cleanup can take many years. If you have a lot of dental metal, do not rush to replace it all at once.
Bowel cleanse should be done at least once a year.
Liver cleanse is a procedure that, for best results, should be repeated at least 6 - 10 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys. If you have no kidney stones, even Water Cure could be enough!
Body Cleansing for kids:
Parasites cleanse
Dental cleanup .. Kids older then 8 may need dental cleanup (amalgam) and liver cleanse:
Liver Cleanse - flush
Physical Activity (Rheumatism)
Physical Activity helps cleansing, it brings balance and relieves stress.
Psycho-physical activities will help you balance your body and will help you relief accumulated stress. You will have to find a form of exercise that suit you. I will just give you a few examples:
Mini Trampoline jumping - rebounding!
Meditation
Walk or jog in the nature : Forest, Mountain , river / sea / lake side, beach ... fishing, photo-safari, rowing, riding, golf, ...
Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ...
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai, Uechi, Aikido ...
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated water ! ( Best in minerals rich water - Ocean ! )
Weight lifting, ....
Do not exhaust yourself !
Do not exercise with full stomach ! (You may take a walk!)
Do not hurt yourself !
Sweating (Rheumatism)
Sweating is powerful way to cleanse your body from accumulated toxins.
examples:
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...
It is known that some modern industrial toxins and pesticides can leave your body only through sweat glands!
Psychotherapy and Spiritual Therapy
Human body is not just this what we can se. There is more to it. To treat other level of us, to treat soul and to treat mind and unconscious parts of us, I suggest you Hellinger's therapy.
Se afișează postările cu eticheta remedies. Afișați toate postările
Se afișează postările cu eticheta remedies. Afișați toate postările
joi, 28 ianuarie 2010
RHEUMATISM
The word rheumatism results from the Greek word 'rheuma', which means a swelling. It refers to an acute or chronic illness which is recognized by pain and swelling of the muscles, ligaments and tendons, or the joints.
luni, 25 ianuarie 2010
Herbal Remedy For Rheumatism
You need to take two table spoon full potato juices before each meal; this simple herbal remedy helps to control the pain and inflammation of the joints and makes movement easier.
Take 5-6 walnuts and you need to chew whole of the nuts. The internal ingredients of walnuts develop natural resistance and healing power to control pain and swelling of the affected parts.
Celery seeds are another effective herbal solution of rheumatism. You need to grind the celery seeds into a powdered form and accordingly you need to consume the powdered form of the seeds with cup full warm water. You need to take this herbal remedial medicine before meal everyday twice.
Consumption of red raspberry tea is beneficial for reducing the intensity of rheumatism.
Ripe fruits and fresh leafy vegetables consumption is beneficial to cure the problem of rheumatism, and reduces inflammation and swelling of the affected joints.
Pour 3-4 drops of rosemary essential oil in bath tub, it will help to cure the problem of rheumatic pain.
Guggul preparation is considered one of the age-old and time tasted herbal cures for the pin and discomfort of rheumatism. This herbal medicine needs to be dozed according to the intensity of the problem; hence it is wise to take this medicine under the guidance of an Ayurvedic expert.
Lemon juice is extremely beneficial for control of the intensity of rheumatism ; consumption of fresh extract of 2-3 lemons help to control the severity of rheumatism in a natural way.
Consumption of alfalfa extract or alfalfa capsules help to control the pain and swelling of the inflated joints. Regular recommended quantity of multivitamins and minerals helps to fight this life style threatening disorder in larger extents.
Natural Remedies for Rheumatism
Rheumatism is an older term with no precise medical meaning, used to describe any of a number of painful conditions of muscles, tendons, joints, and bones. Muscular aches and pains can be very uncomfortable particularly in the elderly.
Firstly we recommend the Core Regime as the foundation - a proven nutritional program that improves health naturally. By addressing overall health in a holistic manner, many health conditions are alleviated and even resolved completely. Most Chronic (long term) health disorders have an autoimmune component - so we also recommend that you read the protocol outlined in the article Factors Involved In Auto-Immune Disorders And Effective, Natural Treatment Protocols. The remedies suggested are nutritionally balanced solutions that tend to raise overall health. (So it does not matter whether you have an auto-immune disorder or not). They contain enzymes and many other naturally occurring phyto-nutrients shown to help reverse and prevent disease generally by optimizing the immune and hormonal systems. The remedies recommended in the article overlap with those discussed in the core regime so you can select remedies to suit your individual requirements.
Other Rheumatism treatment
Warm-water enema
In the case of acute rheumatism, the bowels should be cleansed daily with a warm-water enema during the first three or four days of the juice fast
Appply heat and hot packs to the affected parts
Other helpful methods in the treatment of rheumatism are application of heat and hot packs to the affected parts, a hot tub bath, a cabinet steam bath, dry friction, and a sponge bath
Hot Epsom salts bath
Hot Epsom salts baths are also beneficial and should be taken twice a week for three months in case of chronic rheumatism and once weekly thereafter. The affected parts should also be bathed twice daily in hot water containing Epsom salts, after which some olive oil should be applied
Fresh air exposure and light outdoor exercises
Fresh air, deep breathing, and light outdoor exercises are also beneficial
Avoid dampness and cold
Dampness and cold should be avoided
In the case of acute rheumatism, the bowels should be cleansed daily with a warm-water enema during the first three or four days of the juice fast
Appply heat and hot packs to the affected parts
Other helpful methods in the treatment of rheumatism are application of heat and hot packs to the affected parts, a hot tub bath, a cabinet steam bath, dry friction, and a sponge bath
Hot Epsom salts bath
Hot Epsom salts baths are also beneficial and should be taken twice a week for three months in case of chronic rheumatism and once weekly thereafter. The affected parts should also be bathed twice daily in hot water containing Epsom salts, after which some olive oil should be applied
Fresh air exposure and light outdoor exercises
Fresh air, deep breathing, and light outdoor exercises are also beneficial
Avoid dampness and cold
Dampness and cold should be avoided
Home Remedies for Rheumatism
Rheumatism treatment using Potato Juice
The juice of raw potato is regarded as an excellent remedy fur rheumatism. One or two teaspoons of the juice, taken out by pressing mashed raw potatoes, should be taken before meals. This will help to eliminate the toxic condition and relieve rheumatism. The skin of the potato is also an excellent remedy fur rheumatism. The skin is exceptionally rich in vital mineral salts, and the water in which the peelings are boiled is one of the best medicines for ailments caused by excess toxic matter in the system. Approximately thirty grams of the potato peelings should be thoroughly washed and boiled in half a litre of water till it is reduced to half. The decoction should then be strained and a glass of the same should be taken three or four times daily
Rheumatism treatment using Bitter Gourd
Bitter gourd is considered beneficial in the treatment of rheumatism. A cup of juice, extracted from the vegetable, should be mixed with a teaspoon of honey, and taken daily for treating this condition. This treatment should be continued for at least three months to provide relief
Rheumatism treatment using Celery
Celery is another effective remedy for rheumatism. A fluid extract of the seeds is more powerful than the raw vegetable. This also has a tonic action on the stomach and kidneys. Five to ten drops of this fluid should be taken in hot water before meals. Powdered seeds can be used as a condiment
Rheumatism treatment using Lemon
Lemons are beneficial in the treatment of rheumatism. The patient should take the juice of two or three lemons each day. This will bring good results
Rheumatism treatment using Walnuts
Walnuts are valuable in rheumatism. They should, however, be thoroughly masticated to achieve beneficial results. Half a dozen can be taken daily in the treatment of this condition
Rheumatism treatment using Rhubarb
The herb rhubarb has been found valuable in rheumatism. The green stalks of this herb should be pounded with an equal quantity of sugar. A teaspoonful should be taken three or four times a day. This remedy seldom fails
The juice of raw potato is regarded as an excellent remedy fur rheumatism. One or two teaspoons of the juice, taken out by pressing mashed raw potatoes, should be taken before meals. This will help to eliminate the toxic condition and relieve rheumatism. The skin of the potato is also an excellent remedy fur rheumatism. The skin is exceptionally rich in vital mineral salts, and the water in which the peelings are boiled is one of the best medicines for ailments caused by excess toxic matter in the system. Approximately thirty grams of the potato peelings should be thoroughly washed and boiled in half a litre of water till it is reduced to half. The decoction should then be strained and a glass of the same should be taken three or four times daily
Rheumatism treatment using Bitter Gourd
Bitter gourd is considered beneficial in the treatment of rheumatism. A cup of juice, extracted from the vegetable, should be mixed with a teaspoon of honey, and taken daily for treating this condition. This treatment should be continued for at least three months to provide relief
Rheumatism treatment using Celery
Celery is another effective remedy for rheumatism. A fluid extract of the seeds is more powerful than the raw vegetable. This also has a tonic action on the stomach and kidneys. Five to ten drops of this fluid should be taken in hot water before meals. Powdered seeds can be used as a condiment
Rheumatism treatment using Lemon
Lemons are beneficial in the treatment of rheumatism. The patient should take the juice of two or three lemons each day. This will bring good results
Rheumatism treatment using Walnuts
Walnuts are valuable in rheumatism. They should, however, be thoroughly masticated to achieve beneficial results. Half a dozen can be taken daily in the treatment of this condition
Rheumatism treatment using Rhubarb
The herb rhubarb has been found valuable in rheumatism. The green stalks of this herb should be pounded with an equal quantity of sugar. A teaspoonful should be taken three or four times a day. This remedy seldom fails
sâmbătă, 23 ianuarie 2010
Home Remedy for Rheumatism
Derived from a Greek word 'rhuema', which means swelling, rheumatism is essentially a condition in which a person experiences severe pain in bone, muscles and joints, along with swelling. It mostly affects people above 45 years of age and is found in both men and women. There are basically two types of rheumatism - muscular rheumatism, which affects the muscles, and articular rheumatism, which affects the joints. Some of the causes of rheumatism are poisoning of blood with acid wastes, physically stressful work, damp weather conditions and acid-alkaline imbalance. Heredity factors, hormonal disorder and infection in teeth are some of the other causes of rheumatism. However, rheumatism can be cured with some natural remedies. In the following lines, we have provided the best home remedies to treat rheumatism.
Home Remedy For Rheumatism
An effective way to treat rheumatism would be to have one or two tsp of raw potato juice before meals.
Mix 1 tablespoon of cod liver oil in a glass of orange juice. Whip and drink this juice before going to bed.
In a glass of warm water, dissolve 2 tsp each of apple cider vinegar and honey. Have this concoction once or twice a day.
Mix carrot juice and lemon juice in equal proportions. Have a large spoonful of this concoction, everyday, to cure rheumatism.
In two tbsp of water, add one tbsp fresh limejuice. Have this twice a day -in the morning and at night.
In a pint of warm water, mix juice of three lemons and three tablespoons Epsom salts. Take one tsp of the mixture in the morning and one in the evening.
Mix oil of wintergreen, chloroform and rubbing alcohol in the ratio of 1:3:12. Once the mixture is prepared, rub it on the affected area.
In a quarter of cranberry juice, dissolve 4 tsp blackstrap molasses. Drink one glass of this juice everyday, for curing rheumatism.
Peel some potatoes. Wash 30 grams of this peeling in half a liter of water. Strain the decoction and have it three or four times daily. This is an effective way to treat rheumatism.
The green stalk of rhubarb is effective in curing rheumatism. Crush this with equal amounts of sugar. Have a tsp of this mixture three or four times everyday.
Include foods rich in calcium, magnesium and vitamin C in the diet. This would help in treating rheumatism.
Extract a cup of bitter gourd juice. Mix it with a tsp of honey. Daily dose of this, for three months, would be helpful in treating rheumatism.
Celery is beneficial in curing rheumatism. You can either use it as a condiment or a fluid extract. 5 to 10 drops of this fluid should be mixed with a glass of hot water. Have this decoction before meals.
Consuming half a dozen walnuts everyday is beneficial in treating rheumatism. However, make sure you chew them properly.
In a bucket of warm water, add some rosemary oil. Dip the affected area in this water. This would provide relief from the pain and treat the inflammation as well.
Home Remedy For Rheumatism
An effective way to treat rheumatism would be to have one or two tsp of raw potato juice before meals.
Mix 1 tablespoon of cod liver oil in a glass of orange juice. Whip and drink this juice before going to bed.
In a glass of warm water, dissolve 2 tsp each of apple cider vinegar and honey. Have this concoction once or twice a day.
Mix carrot juice and lemon juice in equal proportions. Have a large spoonful of this concoction, everyday, to cure rheumatism.
In two tbsp of water, add one tbsp fresh limejuice. Have this twice a day -in the morning and at night.
In a pint of warm water, mix juice of three lemons and three tablespoons Epsom salts. Take one tsp of the mixture in the morning and one in the evening.
Mix oil of wintergreen, chloroform and rubbing alcohol in the ratio of 1:3:12. Once the mixture is prepared, rub it on the affected area.
In a quarter of cranberry juice, dissolve 4 tsp blackstrap molasses. Drink one glass of this juice everyday, for curing rheumatism.
Peel some potatoes. Wash 30 grams of this peeling in half a liter of water. Strain the decoction and have it three or four times daily. This is an effective way to treat rheumatism.
The green stalk of rhubarb is effective in curing rheumatism. Crush this with equal amounts of sugar. Have a tsp of this mixture three or four times everyday.
Include foods rich in calcium, magnesium and vitamin C in the diet. This would help in treating rheumatism.
Extract a cup of bitter gourd juice. Mix it with a tsp of honey. Daily dose of this, for three months, would be helpful in treating rheumatism.
Celery is beneficial in curing rheumatism. You can either use it as a condiment or a fluid extract. 5 to 10 drops of this fluid should be mixed with a glass of hot water. Have this decoction before meals.
Consuming half a dozen walnuts everyday is beneficial in treating rheumatism. However, make sure you chew them properly.
In a bucket of warm water, add some rosemary oil. Dip the affected area in this water. This would provide relief from the pain and treat the inflammation as well.
