While there is no cure for rheumatism arthritis, medical experts are now certain that individuals may be genetically pre-disposed to the condition. Despite medical solutions, individuals may want to adopt physical therapy and alternate treatments for rheumatism arthritis.
• Your doctor might recommend a visit to a physical therapist. A few simple exercises prescribed by the therapist may help joint flexibility. In case of pain or discomfort of the joints, your therapist may help you come up with solutions or ideas to perform everyday activities without putting too much pressure or stress on your inflamed joints.
• The physical therapist may also introduce you to assisting devices which can help you grip objects better. A walking stick could mean less pressure on the knees and ankles to support your weight. Your doctor and therapist may also recommend moderate intensity exercises like swimming, water aerobics, walking, and so on to lose weight, in case you are overweight. Obesity in patients with rheumatism arthritis can complicate or worsen the condition.
• Oral medication may include anti-inflammatory drugs and cortisone induced steroids to slow the process of joint damage and reduce chronic pain and immunosuppressant drugs to control the function of the immune system and its response to the joints. However, all these medications have moderate to severe side effects. All medication must follow prescription and strict supervision of your doctor.
• Severely damaged joints may require corrective surgery.
• A few self-care tips such could be followed to keep the pain at bay. One should avoid cigarettes which are known to increase pain in rheumatism arthritis patients. Besides this, exercising daily, and finding ways to relax and de-stress your body can help slow down the onslaught of rheumatoid arthritis and keep the pain under control.
• A warm or cold compress would help relieve the pain in case of a rheumatism arthritis attack. Warm compresses or a hot water shower may relieve the pain in the arm and leg joints. On the other hand, some individuals find that cold compresses numb the painful flare-ups and decrease the spasms.
While the debilitating pain of rheumatism arthritis may seem to interfere with your everyday activities, do try to control your physical life. Make time for regular exercise; but also ensure that you let your body rest. Rheumatism arthritis could cause muscle weakness and fatigue.
Participate in your local support groups or arthritis chapter or connect with individuals suffering from the same conditions on national arthritis communities online. They will keep you updated on any new treatment, therapy, or prevention tips that might help.
Rheumatism arthritis should not put a stop or limit your everyday lifestyle. With proper care and prevention, you can prolong the health of your joints and take control of the pain.
Se afișează postările cu eticheta Arthritis. Afișați toate postările
Se afișează postările cu eticheta Arthritis. Afișați toate postările
marți, 8 martie 2011
joi, 28 ianuarie 2010
luni, 25 ianuarie 2010
Old Folk-Home Remedies To Relieve Arthritis And Rheumatism
rthritis, one of the oldest disease known to mankind, is the inflammation of one or more joints. It occurs in all races at all times. Decline in joint function generally begins at age 30. No one really knows the exact cause of this painful and disabling disease. However, there are two theories:
1. Infection
2. Body's own defenses go out of line and attack its own tissues
Also experts believe that emotional stress plays a very important role in the cause of arthritis.
The most severe case of this crippling disease is RHEUMATOID ARTHRITIS. Factors relating to it are fatigue, shock, injury, and exposure to cold and dampness. At times nodules may show up under the skin, around the elbows, wrists and fingers, and occasionally on the ankles. The control of this particular type of arthritis may require the cooperation of a physician, a physical therapist, an orthopedic surgeon, and often the physician who specializes in psychosomatic diseases. Rest is considered one of the most essential factors in treatment which includes emotional rest. Diet need not be too restrictive, but should be rich in animal proteins, calcium and iron adequate in vitamins.
At present, many arthritic patients have been taking aspirins as a temporary pain-reliever with good results in some cases. Some patients also are given physical treatments with heat and water (bathing and whirlpools), finger-tip massaging, and other methods which an expert physiotherapist may use.
1. Infection
2. Body's own defenses go out of line and attack its own tissues
Also experts believe that emotional stress plays a very important role in the cause of arthritis.
The most severe case of this crippling disease is RHEUMATOID ARTHRITIS. Factors relating to it are fatigue, shock, injury, and exposure to cold and dampness. At times nodules may show up under the skin, around the elbows, wrists and fingers, and occasionally on the ankles. The control of this particular type of arthritis may require the cooperation of a physician, a physical therapist, an orthopedic surgeon, and often the physician who specializes in psychosomatic diseases. Rest is considered one of the most essential factors in treatment which includes emotional rest. Diet need not be too restrictive, but should be rich in animal proteins, calcium and iron adequate in vitamins.
At present, many arthritic patients have been taking aspirins as a temporary pain-reliever with good results in some cases. Some patients also are given physical treatments with heat and water (bathing and whirlpools), finger-tip massaging, and other methods which an expert physiotherapist may use.
