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joi, 11 martie 2010

Cure Rheumatoid Arthritis, the McDougall Diet

luni, 1 februarie 2010

Diet, Nutrition for Rheumatism Treatment | Foods to Prevent Rheumatism

Rheumatism Diet:

There are a lot of advantages if you will fight against rheumatism not only with home remedies and medical treatment but also with preventive measures. One of this is you will be aware on which areas to work on in your life like your diet.

You need to know that taking in good nutrition will work wonders in treating the illness as well as making sure that it does not come back. Start this off with a short fast only water and orange juice for three to four days.

After this fasting regimen, breakfasts of grapefruit or orange could be done followed by a lunch of raw salad made from seasonal veggies with figs, raisins, dates or prunes. Dinner could contain a steamed vegetable or two. You can do this for fourteen days followed by the gradual adoption of a well-balanced diet made up of grains, vegetables, nuts, seeds and fruits. 

People suffering from chronic rheumatism could go on an all-fruit diet for four to five days. After this, the gradual transition to a well-balanced nutrition could be done through taking in great amounts of buttermilk, fresh vegetables, and ripe fruits.

All types of fish and meat should be avoided at all cost. You should also stay away from refined cereals, sugar, and white bread as well as coffee and tea. Highly seasoned and rich foods that are hard to digest are no-no’s as well.

joi, 28 ianuarie 2010

Rheumatic Disease

What is Rheumatic Disease?

Rheumatic disease is a general term used to describe a series of conditions that cause pain or inflammation in or around the ligaments, tendons, muscles or joints. They are often also referred to as arthritis, a much broader term used to describe a large number of diseases which affect the joints. Many forms of rheumatic disease, however, may also affect internal body areas such as the skin heart kidneys or lungs.
There are many different conditions that can be classified under the category of rheumatic disease. These conditions include:
Rheumatoid arthritis
Gout
Anklosing spondylitis
Frozen shoulder
Neck pain
“Osteoarthritis:natural-treatments-for-osteoarthritis.html
Bursitis / tendonitis (shoulder pain, wrist, biceps, leg, knee, ankle, hip and Achilles)
Fibromyalgia
Capsulitis
Rheumatic fever
Rheumatic heart disease
Psoriatic arthritis
Systemic lupus erythematosus
Tenosynovitis
Symptoms and signs
Diagnosing Rheumatic Disease

The diagnosis of rheumatic disease will be based on your symptoms, a thorough physical examination and medical history. Your doctor will most likely order X-rays and blood tests to determine which form of rheumatic disease you have. You may also be referred to a rheumatologist for further examination.
What Causes Rheumatic Disease?

Different rheumatic disorders may have different causes. There are certain factors that may contribute to the development of rheumatic disorders and include:
Presence of toxic products in the blood as a result if improper metabolism, digestion or excretion
Hereditary
Infections from teeth, tonsils and gall bladder
Hormonal imbalance
Exposure to cold or damp weather
Help for Rheumatic Disease

There are several treatment options that can provide symptomatic relief of the various types rheumatic conditions. Medications such as analgesics, NSAIDS (nonsteroidal anti-inflammatory drugs) or anti-inflammatory drugs reduce pain, stiffness and inflammation.
Alternative treatments such as physical therapy, mobilization, tens, hydrotherapy, acupuncture and massage can also benefit people suffering from rheumatic disorders. In addition, a well balanced diet, maintaining a healthy weight and regular exercise can minimize rheumatic symptoms. 
More and more people are finding comfort and pain relief for their rheumatic conditions from natural and alternative treatments. Treatments such as herbal and homeopathic remedies are safe and gentle for the body without the harsh side effects of conventional medicine.
A powerful herb known as Harpagophytum procumbens (Devil’s Claw) contains strong anti-inflammatory properties and is used for the treatment of joint conditions such as osteoarthritis, fibrositis, small joint disease and lower backache. Other useful herbs such as Glucosamine sulphate and Boswellia serata decrease pain and inflammation, and also build and repair cartilage and connective tissue.

More Information for Rheumatic Disease

Participate in regular but gentle exercises such as walking, swimming, biking or water aerobics
Stretch your joints and muscles to prevent stiffness
Know your limits and do not push yourself too hard
Apply heat or ice packs to the affected area for temporary relief
Bathe in hot water containing Epsom salts to soothe painful muscles
If you are overweight or obese, too much strain may be placed on your knees or ankles – follow a healthy eating plan or weight loss program
Take regular breaks by walking around periodically when performing tasks
Sit on high back chairs rather than chairs without support
Use helpful devices such as a cane, walker or cart to help you get around more easily
Reduce stress and tension by practicing deep breathing exercises, positive thoughts, meditation or listening to music

Rheumatism Selected Books 7 book(s)


Saving Yourself from the Disease-Care Crisis
by Walt Stoll, MD
*********



ISBN: 0965317102
Price: US$ 10.95, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

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Reverse Aging
by Sang Y. Whang
**********



ISBN: 0966236319
Price: US$ 11.95, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

-----------------------------------------------------------------------------------------------


Search for the Fountain: The Secret to Youthful Aging
by Linda J. Falkner
**********



ISBN: 0595270794
Price: US$ 11.95, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

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Stop Arthritis: How I Defeated It Naturally
by Alan Schlines
**********



ISBN: 1589394267
Price: US$ 14.95, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

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Recapture Your Health: A Step-by-Step Program to Reverse Chronic Symptoms and Create Lasting Wellness
by Jan DeCourtney, CMT, Walt Stoll, MD
**********



ISBN: 0965317129
Price: US$ 19.95, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

-----------------------------------------------------------------------------------------------


Pain Free: A Revolutionary Method for Stopping Chronic Pain (Paperback)
by Pete Egoscue




ISBN: 0553379887
Price: US$ 11.56, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

-----------------------------------------------------------------------------------------------


The Cure for All Diseases [LARGE PRINT]
by Hulda Regehr Clark





ISBN: 1890035017
Price: US$ 16.44, Available worldwide on Amazon.com
Available worldwide on Barnes And Noble.com
Check Availability from: Canada ... United Kingdom ... Deutschland ... France ... Japan

 

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Rheumatism - Prevention & Curing Protocol

This Rheumatism Prevention and/or Curing Protocol is for people who are ready to take the full responsibility for their own health.

"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.



The protocol incorporates lifestyle change, and implements healthy diet, body cleansing, exercises and different traditional and natural therapies. Protocol contains links to other pages that give detail explanation for each part of this program. Please, follow the links, to fully understand all the words. Remember: There is always something that can be done! The first thing to do is to change your mood. If you are depressed, if you are unhappy, you can not be healthy. Advice: start with the Laughing cure!

Laughing provides us with the natural inner massage, and through change of mood it can account for up to 30% of cure!

The Rheumatism Cause

To understand The Rheumatism Prevention and Curing Protocol, you should first get familiar with The Rheumatism Cause
Now, I assume that you know something about what is causing Rheumatism, so we can continue with the Rheumatism program.

Rheumatism Diet

Let's start with most simple part of this program: Rheumatism diet. When it comes to diet, it is very important to avoid eating Toxins and Foods that Kill. Please follow those links and learn what are The Toxins I am talking about and what are those " Foods that Kill". Now, important part of your diet should also be Water Cure. Please, become familiar with Water Cure. Your Diet should contain: Foods That Heal, Vegetable juices, Fats that Heal, Unrefined Sea Salt. Also, try to understand food tolerance. You can not find the right Rheumatism diet, unless you fully understand and learn about food tolerance.
Take some time to implement and learn all what you have read here, and then continue reading further.

Body Cleansing (Rheumatism)


Now, let's start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: "Dietary changes you made are also a form of cleansing." But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don't forget also dental toxins.
Let start with cleansing program. You are suppose to do cleansing in this order:
Bowel cleanse with parasite cleanse
Dental cleanup (if you can afford it)
Kidney Cleanse and
Liver cleanse.

Body Cleansing for Adults:
Bowel cleanse and Parasite cleanse !
Dental cleanup - dental work may be one cofactor of your disease: amalgam, root canal, nickel crowns, cavitations (pocket inside jaw bone left after extraction of the wisdom and molar teeth )
Kidney cleanse
Liver cleanse and Gallbladder cleanse -liver flush!
Make sure you visit those pages and get more info. Dental cleanup can take many years. If you have a lot of dental metal, do not rush to replace it all at once.
Bowel cleanse should be done at least once a year.
Liver cleanse is a procedure that, for best results, should be repeated at least 6 - 10 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys. If you have no kidney stones, even Water Cure could be enough!

Body Cleansing for kids:

Parasites cleanse

Dental cleanup .. Kids older then 8 may need dental cleanup (amalgam) and liver cleanse:

Liver Cleanse - flush

Physical Activity (Rheumatism)

Physical Activity helps cleansing, it brings balance and relieves stress.
Psycho-physical activities will help you balance your body and will help you relief accumulated stress. You will have to find a form of exercise that suit you. I will just give you a few examples:
Mini Trampoline jumping - rebounding!
Meditation
Walk or jog in the nature : Forest, Mountain , river / sea / lake side, beach ... fishing, photo-safari, rowing, riding, golf, ...
Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ...
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai, Uechi, Aikido ...
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated water ! ( Best in minerals rich water - Ocean ! )
Weight lifting, ....

Do not exhaust yourself !

Do not exercise with full stomach ! (You may take a walk!)

Do not hurt yourself !


Sweating (Rheumatism)

Sweating is powerful way to cleanse your body from accumulated toxins.
examples:
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...

It is known that some modern industrial toxins and pesticides can leave your body only through sweat glands!

Psychotherapy and Spiritual Therapy

Human body is not just this what we can se. There is more to it. To treat other level of us, to treat soul and to treat mind and unconscious parts of us, I suggest you Hellinger's therapy.

luni, 25 ianuarie 2010

Rheumatism diet

Orange juice and water

In the case of acute rheumatism, the patient should be put on a short fast of orange juice and water for three or four days. After the juice fast, the patient should be placed on a restricted diet for fourteen days. In this regimen, orange or grapefruit may be taken for breakfast; lunch may consist of raw salad of seasonal vegetables with raisins, prunes, figs, or dates; and dinner may comprise of one or two steamed vegetables
Well-balanced diet

Thereafter, the patient may gradually adopt a well-balanced diet consisting of seeds, nuts, grains, vegetables, and fruits. In case of chronic rheumatism, the patient may be placed on an all-fruit diet for four or five days. He may, thereafter, gradually adopt a well-balanced diet. The patient should take ripe fruits, fresh vegetables, and buttermilk in abundance
Avoid meat, indigestible and highly-seasoned foods
He should avoid all meat and fish; white bread, sugar, and refined cereals; rich, indigestible and highly-seasoned foods; tea and coffee; alcohol; sauces, pickles, and condiments